Navigate with Kalpana, is a vlog by the psychotherapist, conflict facilitator, and educator, Kalpana that helps viewers lead more fulfilling and harmonious lives.
Kalpana’s logo is made up of two intersecting circles – one representing our inner world and the other the outer world. In process-oriented psychology terminology, the intersection of the two is what we navigate on a daily basis. The inner world can be many things – our dreams, our longings, even our deepest desires. The outer world is everyday reality. We are constantly trying to satisfy the demands of both the outer world and the inner world. When all these worlds are in sync, there’s harmony. Often, we are pulled in different directions and we are at loggerheads with ourselves. This show gives insights on how to navigate one’s conflicts.
STAYING RELEVANT
In these videos, learn how to bridge generational and notional gaps and learn about Staying Relevant. Learn to communicate and empathise better with people across age-groups.
PLAYING WITH POWER
In these videos, understand relationship dynamics and equip yourself for better relationships.
FACING THE MIRROR
In these videos, learn to challenge your notions to emerge a stronger, more agile, well-adjusted person.